The Pilates Institute by Natasha LaFayette

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Dagny

I love Pilates because it has made my core strength and back strength so much stronger which is so important for me as a ballet dancer. My posture and flexibility are better too, and the exercises you've taught me in your tower and mat classes and in your Injury Prevention Workshop are helping me with my technique, flexibility, strength, and turnout in ballet. I love your classes and your beautiful studio. Thank you! -Dagny Blackburn